Becky has taken to making home-made ketchup. Quite a different flavor...but a good one.
Ice cream--Blue Bunny. No sugar. Incredible flavor.
We've also whacked out white bread/rice/potatoes just based on glycemic index. Whole or uncracked wheat, whole-grain rice, yams. Fresh green vegetables.
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Ice cream--Blue Bunny. No sugar. Incredible flavor.
We've also whacked out white bread/rice/potatoes just based on glycemic index. Whole or uncracked wheat, whole-grain rice, yams. Fresh green vegetables.