to prove i truly am insane

[magicicada]

8 week running program

actually, i've heard a few people mention this as a fairly sane and logical program. again, with my theoretical new schedule this should be possible. it looks like many of the workouts are in 30 minute intervals which is fairly doable.

so, who's with me? and for that matter, who is thoroughly beyond me? this is to work up to running 2 miles solid which is a fairly feeble goal in the cosmic scheme of things.

Comments

[boxmint.livejournal.com]

That looks like a very sensible program to me, with a lot of thought dedicated to minimizing the chance of injury. Good luck!